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Vision: Structuring/molding minds of clients to become self-driven productive citizens. (Self-reliant, self-driven, motivated, caring, responsible, reach full potential, strong moral guidance, life changing educational programs)
Mission: To positively influence the mind, body and spirit through adult fitness, feet & agility, speed development and wellness life coaching.
Core Values: Hard Work, Dedication, Perseverance, Resilient
Announce coming events
BOOT CAMP
RSVP: info@itcanbedonefitness.com
**Act fast! Classes fill up quick.
**Don't forget towel and water!
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Cryotherapy coming soon!!!
programs
•Speed Development
•Sports Performance
•Adult Fitness
•Boot Camps
•Sports Medicine Services
SPeed development
•High Performance Treadmill Training
•Stability Strength Power
•Coordination, Agility, Balance, Movement
•Cardiovascular, Stamina, Flexibility, Strength,
sports performance
•Foot Work
•Body Control/Balance
•Agility
•Movement
adult fitness
•Circuit Training
•Body Weight
•Resistance Bands
•Kettlebell
•Core
boot camp
•A variety of exercises put into a circuit of short intervals
•Bring your water and be prepared to have fun, push yourself to your limit and be great!
